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About Heidi
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I’m a retired Youth Services Librarian and a current graduate student in the Mindfulness Studies program at Lesley University in Cambridge, Massachusetts. I’m also a Kripalu-certified Mindful Outdoor Guide and a certified children’s mindfulness and yoga teacher.
I live on a nine-acre homestead where I photograph the natural world, tend the land with care, and spend time with my beloved dog. My passion lies in holding warm, inclusive spaces where people feel supported as they discover the nourishing benefits of mindfulness practice.

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
~ Thich Nhat Hanh
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